Myotherapy, like most
complementary medicine modalities, is not a registered profession,
meaning that there is no legislation defining the profession (like
medicine, where you have to be a doctor to call yourself a doctor).
When looking for a therapist
(in any field) ask a good number of people if they know of someone. When
you hear the same name come up time after time, there is a good chance
that you have found a practitioner worth seeing.
******************
Myotherapy is practiced in
the Ashmore Health Centre by
Craig Berry and
Andrew Ross.
Myotherapy as a profession
is quite new as a term, but is based in some of the oldest therapy known
to humans,.. massage. The term, "Myotherapy" was coined (in
common use) in the 1990's.
Myotherapy is now taught
as an Advanced Diploma in a growing number of private institutions and
in one of Australia's more prestigious Universities, the
Royal Melbourne Institute of Technology, which also teaches many of
our new Chiropractors and Osteopaths.
******************
The entire information
set below can be downloaded
for your convenience.
Myotherapy
Information for
clients and therapists
This
information is designed to give you a solid overview of what Myotherapy
is about and to detail its potential benefits and risks. Please
take the time to read this information as this forms a significant part
of your “INFORMED CONSENT”, meaning you know and understand the
potential benefits and potential risks involved before consenting to any
procedure. Please note that this booklet is written in ‘lay terms’ and
can not be used as an authoritative guide to the principles or practice
of Myotherapy or its related fields.
Informed
Consent is both your right and your responsibility. Never
undertake any treatment or procedure of any kind until you are satisfied
that you clearly understand both the potential risks and potential
benefits of that treatment.
- What is Myotherapy? -
MYO
means
muscle,
so
Myotherapy
is “muscle therapy”. Myotherapy is also a part of a group of
therapies known collectively as “Functional Therapies”. Myotherapy
(and all Functional Therapies) work towards conditioning and normalising
the function of the body’s muscles, including their associated tissues
and structures. The ultimate goal is ease and balance of movement
(function).
-
An overview of Functional Therapy -
To
illustrate the way functional therapy’s philosophy works, imagine a
person with a right shoulder which is painful and restricted in its
movement.
The
shoulders’ comfort and range of movement will be assessed and compared.
We might find that the left shoulder is not moving quite as well as the
‘books’ tell us it should, but is not giving them any trouble at all.
The right shoulder’s movement is very limited and painful.
In
Functional terms, the left shoulder is considered “functionally” normal.
A Myotherapist will work towards restoring the function of the painful
right shoulder to match the comfortable left shoulder. Once the
right shoulder’s function is restored to match the left side, the
person’s quality of life should be as if their shoulder had never hurt
in the first place.
Should our
imaginary patient be more concerned with the fact that in real terms,
both of their shoulders are working without any problems
OR
should they be concerned that their shoulders still do not work quite as
well as some text books say, even though they do not hurt or cause any
problems?
Functional
therapies philosophy says that the first choice is a more realistic and
achievable expectation. Of course, if both shoulders can have
their range of movement and comfort increased and still remain balanced,
this is even better.
-
The logic of Functional Therapy -
Functional
therapy relies on a simple, logical sequence of function and dysfunction
within the body:
· Muscles
attach to bone; bones meet to become joints; muscles move the bones
which make up joints; if a muscle is dysfunctional, the associated joint
which it moves must also be dysfunctional; if one joint becomes
dysfunctional, other joints must take on an increased work load; the
extra workload stresses other muscles resulting in more joints becoming
dysfunctional; this dysfunctional cycle will perpetuate for as long as
the original problem goes un-remedied.
· Functional
Therapies (Myotherapy) seek to find and address the original cause of a
problem, allowing other ‘dependant’ problems to resolve themselves
without the need for extra intervention.
· By
correcting muscle function, the function of the body has a chance of
returning to a normal and functionally effective state.
· Without
correct muscle function, nothing in the body has a realistic hope of
functioning at its optimum potential.
-
How does Myotherapy work? -
To answer
this question, one has to understand a little of how the brain and
muscles communicate. Signals going
from
the brain to the body
generally tell the body to do things (output).
Signals going
from
the body to the brain
generally tell the brain about what is happening in the body (input).
Input can be divided (for this example) into two different circuits,
sensory input and pain input.
All
muscles in the body have sensors to measure what tensions are effecting
the muscle and relay those measurements to the brain. The brain
relies on this feedback to keep all of the body’s muscles at their right
tones and tensions. This is just like you relying on your car’s
speedometer to give you accurate feedback. You believe and rely on
your speedo telling you about your car’s speed just like the brain
relies on the feedback from sensors in the body’s muscles.
The
brain doesn’t devote the processing power needed to keep measuring how
much output is going to those muscles, it just monitors the feedback
coming back from them. Keeping to our model of you and your car’s
speedo, you generally do not have to keep feeling how hard you are
pressing on the accelerator to judge your speed, you simply check and
believe your speedo.
If a
muscle’s sensors are not working properly, the brain might think that
everything is fine when in fact the muscle might be quite dysfunctional.
This dysfunction might be triggering pain, but pain is processed in a
different part of the brain and on a different circuit so the brain
doesn’t know that the muscle’s sensors are faulty. Imagine if the
speedo in your car was incorrect, you would be unlikely to know that a
problem even exists until the police pulled you over.
This is
where a Myotherapist comes in. By working with the muscles through
specific releases, stretches and movements, the brain is ’told’ that its
sensors are not working properly. The brain then measures how much
output is going to the muscle and contrasts that against what the
sensors are telling it and adjusts everything accordingly. If the
Myotherapist has done their job properly, the muscle should be much
closer to giving the brain accurate feedback.
When the
brain realises that a signal is wrong, it corrects it, normalising the
function of the muscle which was in spasm. When a spasmed muscle
is released, the bones which those muscles are attached to can then move
the way they are supposed to, releasing joint restrictions and helping
to normalise the FUNCTION of the body’s tissues. Normal function
means a happier person.
-
Does a Myotherapist “crack”? -
The short
answer is “No”. Sometimes during the course of specific stretches
or movements a person might hear a click from a joint (or even a number
of clicks), but this is not the goal of the movement, nor are these
clicks necessary for a successful adjustment. These noises are
much more like the clicks you can get simply by stretching your back or
toes etc. Certain areas of the body tend to make more clicks
than others, with the rib cage probably the area of the body most likely
to make noises during a stretch or release.
Even though the
Myotherapist is aiming at normalising the function of the muscles, the
ligaments that hold a joint together can sometimes take the opportunity
to pull their associated bones back into proper alignment at or near the
moment that the muscle spasms (which were originally holding the joint
“out” in the first place) are released.
A
Myotherapist does not and should never seek to make a joint ‘crack’.
Aside from this being the domain of other professions, Myotherapy works
on a different philosophy. This does not mean that manipulative
therapy (‘cracking’) is wrong. Myotherapists refer freely between
themselves and other professionals who practice different forms of
health care including Medicine, Manipulative Therapies, Physiotherapy,
Medical Imaging etc. as is appropriate for the client.
-
Will Myotherapy work for me? -
No one
therapy can claim to be able to fix all problems. If there was one
therapy which had all of the answers, that would be the only type of
therapy that existed because the need for other modalities would not
exist. The logical end to this argument means that there are a
number of different therapies which are all effective at addressing
different problems and many will work for different people (even with
the same problem).
If
Myotherapy is going to work for you, you should feel some benefit
immediately, either in movement or in reduced pain (or preferably both).
Your Myotherapist should be able to map out a plan of action which you
should be able to understand and feel comfortable with. A
lot of your recovery will depend on you following good postural habits
(see the enclosed YELLOW SHEET of rules which should be fixed to the back
of the toilet door (to be seen daily!).
The one
guarantee any good therapist should be able to give you is that of
giving you an honest opinion without fear or favour. If they can
help you, they should be able to show you. If they can’t help you,
they should be honest enough to tell you
AND
recommend a therapist who they
feel may be better suited to help you. They should also be willing
to refer you to another therapist if they feel that that person will be
able to achieve better or faster results for you.
It is
essential that you realise that to get better, you will have to make
some changes, otherwise the things that have caused the problem will
continue to cause
the problem.
Correcting postural habits, not wearing high heels etc. are essential to
any long term recovery.
The other
essentially intangible factor effecting your recovery is the health
potential which remains in your effected region. For instance, if
your knee is sore, it might be a combination of wear and tear and
muscular dysfunction. A Myotherapist might be able to help with
the muscular component, but can do nothing for the wear and tear.
The knee will not be perfect, but Myotherapy is likely to get it as good
as the remaining structure will allow. That is actually the goal of
Myotherapy,.. to help the body to achieve its maximum health potential.
-
Does Myotherapy hurt? -
Rarely.
Most people do not find Myotherapy painful or even uncomfortable, but
certain stretches and movements can be a little uncomfortable for some
people. Your Myotherapist will always work within your tolerance
levels and will ask you to speak up if the therapy is becoming more than
just a little uncomfortable.
This said,
most of Myotherapy's movements are so gentle and subtle that during
their first visit many people wonder if anything is actually happening!
Once a client is experienced in what to expect, they can often feel the
tiny movements which makes up most Myotherapy techniques.
-
Before your first Myotherapy session -
Before a
Myotherapist sees you for the first time, you will need to complete a
detailed client history form which gathers all relevant case
information. All of this information is important to you having a
safe and effective Myotherapy consultation. Please take the time
to read the parameters of each question carefully or you may end up
giving us inappropriate information. You will need to allow around
fifteen minutes or so to complete this initial consultation form when
coming in for the first time.
- During your Myotherapy session -
When a
Myotherapist is working with you, they will ask you to give them
continual feedback on how you are feeling and how each release is
feeling (during and after). It is critical for you to give the
most honest and concise feedback as you can during your visit.
Incorrect feedback will lead to an ineffective visit.
Should
your Myotherapist be doing anything that you feel uncomfortable with, be
it because of pain, personal boundaries, cultural boundaries etc.,
PLEASE SPEAK UP and let them know
immediately, even if you
just want to know more about a particular release or stretch before it
is done. It is your body so speak up and ask whatever you need to
ask to allow you to decide if you are willing to have that particular
release or stretch done.
-
After your Myotherapy session -
Responses
following a session typically range from feeling relaxed and wonderful
to feeling a little “worked over” but better at the same time.
Many people find that they feel like going to bed early following a
consultation. Your response depends largely on the scale and type
of problem being addressed, how long it has been there and how fast your
body can accept its new range of movement.
For short term
complaints, there is typically little after effect other than sometimes
a slight muscle fatigue feeling with maybe a slight stiffness for 12-24
hours or so after the visit.
For
intermediate and long term problems there is normally a little more
initial stiffness and muscle ache because your muscles are required to
start working properly again. They are not always happy to be back
in action. To illustrate; if you went from doing nothing to
playing a long game of tennis, it is likely that your muscles would be
sore for a while until they got used to the new routine.
A small
percentage of people may feel a more dramatic effect and can feel a bit
stiff and sore for up to three days following any form of manual therapy
including Myotherapy. This is generally not a problem with the therapy,
but just the way those people are ‘wired’. If this is the case,
the therapist will generally go far lighter for the next visit to
minimise any discomfort.
Occasionally a person’s
body holds every little bit of work done in a visit and recovers its
mobility far faster than most other people. This is good because
they will recover from their problems more quickly BUT the muscles are
going to have to adapt to a greater range of movement and action in a
shorter period of time, possibly leading to quite irritated muscles for
three or so weeks.
In short,
there is no way of predicting how your body will respond to any specific
type of therapy other than to try it. If you are experiencing
something that you are not sure of, PLEASE call the centre and ask.
Sometimes one simple stretch can help relieve a problem that might
appear following a visit.
The staff
at the Ashmore Health Centre can easily advise you. They are very
experienced at deciphering a body’s responses to Myotherapy.
-
Why am I not sent for more tests? -
Some people
feel that they should have a lot of tests to determine their condition
before anything happens. This is not necessarily the case.
Your Doctor or Therapist can advise you in this regard. A test
(X-ray, blood test etc.) is only warranted if the result of that test
will materially effect the therapy applied.
To
illustrate this point; you have a little toe that was stubbed badly five
days ago and is still very sore and might be broken. Provided that
there is no discoloration, feeling is preserved etc., a doctor is
unlikely to request an X-ray as it would not change the way in which the
toe was treated, broken or not.
-
When are Myotherapy & other modalities combined? -
Often
Myotherapy will work very well for a person with little adjunctive
(combined) therapy required. Sometimes a person may be getting
great results after each consultation but find that the results are not
holding for any length of time. In these cases, another modality
like Acupuncture might be needed in combination with Myotherapy to
achieve long term results. Likewise, referral for a different form
of therapy might also be indicated. Talk to your
Myotherapist before combining other forms of treatment with Myotherapy.
- What are the Potential Risks associated
with Myotherapy? -
The
potential risks or complications listed below apply to virtually any
type of manual therapy as much as they apply to Myotherapy.
It
is important that you understand these risks so you can make an informed
choice as to whether or not you find these risks personally acceptable
before consenting to undergo any form of manual therapy.
You
may become stiff or sore
following any form of manual therapy including Myotherapy. See the
preceding section for a complete discussion on this.
A
problem may be aggravated by any form of
manual therapy including Myotherapy. This can also potentially include
previously undiagnosed problems. Nobody, yourself included, can
know exactly how your body will react to any given form of therapy.
Whilst every therapist does their best to minimise this risk, by the
nature of the fact that the body is a living and dynamic thing,
different reactions, responses and results can happen to two people with
seemingly identical problems and histories.
Even after
extensive testing and assessment prior to a consultation, some problems
or unseen damage may mildly or even severely complicate any form of
therapy, even though the therapy itself might be well advised and
executed. This is simply one of those indefinable elements that is
day to day reality in life.
Emotional
issues may come up during any form of manual therapy including
Myotherapy. Whilst the theory of “tissue memory” may be debated
academically, at a clinical level therapists see its effects every day.
This is of particular relevance to those people with physical problems
which may be associated closely with an emotional time, trauma or
incident.
For
example, a sexual assault resulting in physical trauma is likely to have
a number of deep emotional triggers linked to the current physical
problems. When these tissues are worked on, there is a chance that
some repressed memories can come flooding out (with crying, shaking etc.
possible manifestations). In these cases, clients will be referred
to appropriate psychology or counselling services for follow on therapy.
Some people report
particularly vivid dreams as a lesser form of this phenomena following a
Myotherapy consultation. People may also experience an increased
level of emotional reaction to different situations, especially if those
situations have some psychological tie in with the original trauma’s
circumstances.
Unstable
pregnancies may be endangered
by any form of therapy including Myotherapy. If you are pregnant, or
suspect that you are pregnant, you must tell your therapist clearly and
remind them of it every time you visit. They will ask you about
any history of unstable pregnancies and current injuries etc. and then
decide whether or not manual therapy is likely to be appropriate for
you.
Some
ladies will be referred to their doctor for an assessment prior to any
manual work being done, depending on their history during pregnancy.
Other
conditions may be aggravated
by any form of manual therapy including Myotherapy. If under the
influence of drugs or alcohol during a visit, the therapy may not have
predictable or positive effects. It is important to be as clear
headed as is possible during your Myotherapy visits.
Some
viruses (or other illnesses) may become more severe following any
physical work. For this reason manual therapies are generally
discouraged when an illness is active in a body. Aches and pains
are also common effects of viruses which can complicate a Myotherapist’s
work and your ability to give true feedback.
Some
conditions like cancer may [debatably] be stimulated to an unknown
degree because any physical work may stimulate lymphatic flow to some
extent which is a
common
pathway for cancer to spread in the body. Likewise, tumours may be
effected by any external physical disturbance (including manual
therapies). The degree of risk is essentially debatable but might
exist and must be mentioned.
There is
still so much that is not known about so many of the disease states that
effect Human Beings that no-one can honestly claim the ability to
accurately and certainly predict how an illness or condition might
respond to any given type of therapy under all circumstances.
Practitioner experience and training can only reduce the level of
uncertainty. The choice is ultimately yours.
- Using Myotherapy with other manual
therapies? -
Massage or
other forms of manual therapy alter the nature of the tension within the
body’s tissues and can complicate a Myotherapy consultation which relies
on examining the natural state of the body and its imbalances.
It is
important to only change one thing at a time so that if a change occurs
in your condition, you know what is responsible for that change.
Say you started Chiropractic and Myotherapy at the same time and started
feeling better,.. How would you know which therapy type was working for
you?
- In Summary -
· Myotherapy
is a modality which aims to restore balanced and efficient function to a
body. Those that Myotherapy can help often find it works quite
quickly but Myotherapy will not work for every-one.
· Myotherapy
is not about manipulations or cracking. It is about restoring
communication between the brain and the body’s tissues, assisting the
body‘s efforts to achieve its own balance.
· Like
all forms of therapy (and any part of life), Myotherapy carries
potential benefits and risks. Some of these can be assessed prior
to a visit, some others may only become evident during or after a visit.
Make sure you have read and assessed the potential risks section on
pages nine and ten before consenting to any form of manual therapy.
· Most
people find Myotherapy relaxing, effective and very gentle. Some
of the movements of Myotherapy, like any other therapy, may require the
therapist to work into sore or tender tissues and this can result in a
little discomfort (but should only be well within your personal
tolerance level).
· Your
Myotherapy experience should be an enjoyable and non-stressful one.
· If
at any time you have questions, queries or concerns, you are encouraged
to speak up as soon as possible. If it is of concern to you, then
it is of concern to us.
- Booking conditions and terms -
Because we do not double book, all missed appointments will attract a fee.
Cancellations with less than 6 hours notice will attract a fee if we
were unable to place someone else in that cancelled time slot.
N.B.
Your agreement to these terms is a condition of making an appointment.
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